SCIENCE & ARTICLES The path to discovery — the life changing power of cellular & metabolic rejuvenation.

Fasting Mimicking Technology was developed at the Longevity Institute of the University of Southern California by a team of researchers led by Professor Valter Longo. Today, based on promising results from our preclinical studies and early human trials, 18 top universities across the globe are testing a Fasting Mimicking Technology formulation for applications in longevity and disease prevention. These studies have helped tremendously in furthering our understanding of fasting and Fasting Mimicking Technology.

Fasting-mimicking diet and markers/risk factors for aging, diabetes, cancer, and cardiovascular disease: controlled trial
Fasting-mimicking diet and markers/risk factors for aging, diabetes, cancer, and cardiovascular disease: controlled trial
A Periodic Diet that Mimics Fasting Promotes Multi-System Regeneration, Enhanced Cognitive Performance, and Healthspan
A Periodic Diet that Mimics Fasting Promotes Multi-System Regeneration, Enhanced Cognitive Performance, and Healthspan
Fasting-Mimicking-Diet does not reduce skeletal muscle function in healthy young adults: a randomized control trial
Fasting-Mimicking-Diet does not reduce skeletal muscle function in healthy young adults: a randomized control trial
The Effects of a Fasting Mimicking Diet on Skin Hydration, Skin Texture, and Skin Assessment: A Randomized Controlled Trial
The Effects of a Fasting Mimicking Diet on Skin Hydration, Skin Texture, and Skin Assessment: A Randomized Controlled Trial
Six-Month Periodic Fasting in Patients With Type 2 Diabetes and Diabetic Nephropathy: A Proof-of-Concept Study
Six-Month Periodic Fasting in Patients With Type 2 Diabetes and Diabetic Nephropathy: A Proof-of-Concept Study
Efficacy of a fasting-mimicking diet in functional therapy for depression: A randomised controlled pilot trial
Efficacy of a fasting-mimicking diet in functional therapy for depression: A randomised controlled pilot trial
Association of Animal and Plant Protein Intake With All-Cause and Cause-Specific Mortality
Association of Animal and Plant Protein Intake With All-Cause and Cause-Specific Mortality
An Intermittent Fasting Mimicking Nutrition Bar Extends Physiologic Ketosis in Time Restricted Eating: A Randomized, Controlled, Parallel-Arm Study
An Intermittent Fasting Mimicking Nutrition Bar Extends Physiologic Ketosis in Time Restricted Eating: A Randomized, Controlled, Parallel-Arm Study
Association between IGF-1 levels ranges and all-cause mortality: A meta-analysis
Association between IGF-1 levels ranges and all-cause mortality: A meta-analysis
Fasting-mimicking diet prevents high-fat diet effect on cardiometabolic risk and lifespan
Fasting-mimicking diet prevents high-fat diet effect on cardiometabolic risk and lifespan
Fasting and cancer treatment in humans: A case series report
Fasting and cancer treatment in humans: A case series report
Fasting-mimicking diet and hormone therapy induce breast cancer regression
Fasting-mimicking diet and hormone therapy induce breast cancer regression
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